Attachment & relationship patterns
Explore how previous experiences shape closeness, trust, conflict, and responses to vulnerability.
Couples & relationships
Make room for connection.
And for your own voice.
Relationships can bring both comfort and complexity. Therapy offers a place to explore patterns, needs, and what healthier connection might look like.
Communication & boundaries
Practice naming needs, noticing patterns, and setting boundaries that respect your well-being.
Self-worth & autonomy
Work with codependency, self-criticism, and the challenge of maintaining your identity in relationships.
Choose the right format.
Relationship-focused work is part of my clinical approach. It can take place in individual therapy as we explore your experience within relationships.
If you are seeking sessions together as a couple, ask about current availability, clinical fit, session structure, and fees before scheduling. An LMFT credential alone does not determine which appointment formats are currently offered.
Ask about relationship counseling ↗