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Trauma & emotional healing
Understand the impact of past experiences, rebuild a sense of safety, and practice gentler ways of relating to yourself.
Explore trauma supportA space for healing. Room to be yourself.
A little more room
to breathe.
A way forward.
Online therapy for teens and adults in California, Oregon, and Washington.
For the parts of life that feel heavy, complicated, or hard to put into words.
Explore trauma, relationships, anxiety, and life changes in a warm, collaborative space—with care that respects your pace and how your mind works.
Amy Leigh Green, LMFT
A warm, collaborative approach.
A warm, collaborative approach.
Come as you are
You don’t need perfect words.
Or a perfectly put-together life.
Maybe you’ve been holding it together for everyone else. Maybe familiar patterns keep showing up. Or maybe you’re beginning to understand yourself in a new way.
Therapy can give you space to slow down, make sense of what you’re carrying, and discover what helps. We’ll work toward goals that matter to you.
What brings you here?
Support for your real life.
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Relationships & self-worth
Make sense of attachment patterns, strengthen boundaries, and find more room for your needs and your voice.
Explore relationship support03
Anxiety & life transitions
Navigate uncertainty, grief, overwhelm, and change with practical tools and a steady place to reflect.
Explore everyday support
Neurodiversity-affirming care
Your brain belongs here.
ADHD, Autism, both, or still exploring—you deserve to feel understood.
We can explore sensory overwhelm, masking, burnout, attention, and relationships without treating your identity as a problem to solve. Your strengths and support needs both matter.
My approach
Connection first.
Tools that fit you.
A real relationship
Warmth, curiosity, and clear boundaries create a foundation for work that feels human.
A collaborative pace
Your goals and feedback shape our work. We can slow down, ask questions, and adjust.
Support beyond the session
Build understanding and practical skills you can bring into everyday life.
Meet your therapist
Hi, I’m Amy.
I believe meaningful change begins with feeling seen, respected, and understood.
My work is rooted in attachment and relationships. I bring warmth, clinical experience, and curiosity to help you explore what’s difficult and build on what’s already strong.
Outside of work, family, music, and nature help keep me grounded.
More about me ↗A clear beginning
Here’s how we start.
Explore the fit
Review my approach, services, and fees. Ask about availability and your specific insurance plan.
See your next stepsComplete secure paperwork
Before clinical care begins, we arrange intake paperwork and discuss consent, privacy, and payment.
Begin with an intake
Use a 50–60 minute first session to share your concerns, discuss goals, and plan care together.
New clients
A thoughtful first step.
Ask about fit, availability, and arranging your first session. Clinical work begins with a full intake and secure paperwork.
Contact the practice ↗Existing clients
Your care, connected.
Use the client portal invitation provided by your therapist for clinical paperwork and appointments.
SimplePractice sign-in ↗General account sign-in. Use your practice invitation for client portal access.
When you’re ready
You don’t have to figure it all out first.
Start with what you need help with. We can explore the next step together.
An optional companion to therapy
A little space for what’s on your mind.
Explore Personal Reflection Journal, a personal tool for check-ins, journaling, and gentle guided prompts.
Notice what is here, explore what helps, and choose what you want to discuss in therapy. Writing is optional, and nothing is automatically shared with your therapist.
Learn about reflection in therapy ↗Shared during therapy when appropriate and desired by the client.
Finding your therapist
Wondering whether we might fit?
Share the kind of support and therapeutic relationship you’re looking for.
Our browser-only fit guide highlights possible connections with Amy’s approach and questions to explore together. Your entry stays on the page.
Explore therapy fit ↗Keyword-based information, not an AI or clinical assessment.