About Me:
At 46 years young, I find joy and inspiration in my family—my wonderful 24-year-old daughter, one of my favorite people, and my sweet 14-year-old son, who keeps me young at heart. My love for music and nature fuels my creativity, while a strong will and a touch of stubbornness drive my passion for lifelong learning and growing to become the best human I can.. I am deeply caring and committed to personal growth, always striving to bring warmth, empathy, and positivity into both my life and my work.
Professional Background:
With nearly 20 years as a Licensed Marriage and Family Therapist, I specialize in helping individuals overcome challenges such as trauma, complex trauma, narcissistic abuse, grief & loss, depression, anxiety, self-esteem, and relationship issues. My expertise extends to attachment issues, codependency, borderline personality disorder, sexual and physical abuse, I am dedicated to creating a safe, nurturing environment where you can heal, grow, and develop resilience. My collaborative, attachment, and relationship-focused approach empowers clients to heal core wounds and shift from surviving to thriving.
Therapeutic Approach:
I am trained in a variety of evidence-based modalities, including Attachment Trauma-Focused Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy, Emotionally Focused Therapy, Compassionate Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Internal Family Systems Therapy. and Psychedelic-Assisted Therapy. What truly sets my practice apart is my specialization in attachment and relationship-focused therapy, particularly using the PACE model (playfulness, acceptance, curiosity, empathy), along with the integration of psychedelic-assisted psychotherapy. I am continually inspired by my clients' resilience and am committed to providing compassionate care that honors your unique journey and strengths. If you are ready to begin your path toward healing and transformation, I would be honored to support you every step of the way.